Is your drinking water safe?

A non-profit, consumer advocacy group, the Environmental Working Group (EWG), analyzed almost 20 millions records from state water officials for the period 2004 to 2009. They have compiled a national drinking water database which allows you to enter a zip code or water company name to access EWG’s analysis of your community’s water.

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A.H.A. Sugar Intake Guidelines

A.H.A. Statement Recommends Sugar Intake Guidelines

The American Heart Association recommends that women should consume no more than 100 calories of added sugars per day. Most men should consume no more than 150 calories each day. That equates to about six teaspoons of sugar for women and nine for men.

With no added sweeteners, Syfo Original Seltzer and Naturally-Flavored Sparkling Waters are a great way to manage your sugar intake.

Read this article from Food Business News.