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I want to let you know that Syfo has been a real life saver for me. I decided to start a diet that was pretty tough for me, but once I discovered Syfo, it was simple to stick to my diet! Syfo helped satisfy any cravings that I had for sweets or soda! The Tangerine-Orange and Wild Cherry taste amazing! I just bought 20 more bottles!! Thank you Syfo so much!!!-- Shayla E.
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| Blueberries Lower Hypertension Risk |
Eat Blueberries for Healthy Blood PressureAccording to a study in the American Journal of Clinical Nutrition, people who eat blueberries at least once a week have a 10-percent lower risk of developing hypertension than people who don't eat them. The key ingredient to lowering high blood pressure is the flavonoid anthocyanin. Other dietary items that include flavonoids include tea, orange juice, apples, red wine and strawberries. In the study, blueberries were the richest contributor of anthocyanin. So in addition to an apple a day, eating blueberries once a week can go a long way to maintaining good health. |
